Category: Formulation

Toronto Alexithymia Scale (TAS)

The Toronto Alexithymia Scale (TAS) is a 20-item self-report questionnaire that can be used to identify issues relating to alexithymia such as difficulty identifying and

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Empathy Quotient (EQ-40)

The Empathy Quotient – 40 item version (EQ-40) is a self-report tool to assess empathy in adults (18 years of age and older). The EQ-40

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Borderline Symptom List (BSL-23)

The Borderline Symptom List – Short Version (BSL-23) is a 23-item self-rating instrument for specific assessment of borderline personality disorder (BPD) symptomatology in adults (18+).

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Cognitive Flexibility Inventory (CFI)

The Cognitive Flexibility Inventory (CFI) is a 20-item self-report measure to monitor how often individuals engaged in cognitive behavioural thought challenging interventions (Dennis & Vander

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Perceived Stress Scale (PSS-10)

The Perceived Stress Scale (PSS-10; Cohen, Kamarch, & Mermelstein,1983) is a popular tool for measuring psychological stress. It is a self-reported questionnaire that was designed

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Valuing Questionnaire (VQ)

The Valuing Questionnaire (VQ: Smout et al. 2014) is a 10-item self-report scale designed to measure how consistently an individual has been living with their

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