The Kessler Psychological Distress Scale (K10)

The Kessler Psychological Distress Scale (K10) is a psychological screening tool designed to identify adults with significant levels of psychological distress. It is widely used in Australia and often used in primary care settings to identify people with clinically significant psychological distress.

The K10 is a useful measure to track symptom progression during the course of treatment. The K10 is typically interpreted using a single total score of psychological distress, a broad concept characterised by unpleasant feelings or emotions that people may experience as overwhelming. Psychological distress is associated with a wide array of mental health concerns and diagnoses.

The K10+ is also available,  which is a 14 question version of the K10, with the addition of four questions asking about the impact of the distress on daily living.

The Kessler Psychological Distress Scale questions

The K10 can be used to identify more specific symptoms, including the capacity to delineate between Depression and Anxiety. The K10 is organised into four first-order factors and two second-order factors. The first-order factors are:

  • Negative Affect: Reflects emotional distress related to feelings of hopelessness, depression, and worthlessness, commonly observed in depression.
  • Nervous: Captures anxiety and nervousness, key indicators of anxiety disorders characterised by persistent worry and heightened tension.
  • Fatigue: Represents a lack of energy, reflecting the physical exhaustion often associated with depressive conditions.
  • Agitation: Involves restlessness and motor disturbances, which are strongly associated with anxiety.

These first-order factors are grouped into two second-order factors:

  • Depression: Encompasses Negative Affect and Fatigue, covering both emotional and physical symptoms of depression.
  • Anxiety: Includes Nervous and Agitation, representing the core symptoms of anxiety seen in generalised anxiety disorder or among those experiencing a high degree of stress.

Developer

Kessler, R. C., Andrews, G., Colpe, L. J., Hiripi, E., Mroczek, D. K., Normand, S.-L. T., Walters, E. E., & Zaslavsky, A. M. (2002). Short screening scales to monitor population prevalences and trends in non-specific psychological distress. Psychological Medicine, 32(6), 959–976. https://doi.org/10.1017/S0033291702006074

References

Andrews, G., & Slade, T. (2001). Interpreting scores on the Kessler Psychological Distress Scale (K10). Australian and New Zealand Journal of Public Health, 25(6), 494–497. https://doi.org/10.1111/j.1467-842X.2001.tb00310.x

Atkins, J., Naismith, S. L., Luscombe, G. M., & Hickie, I. B. (2013). Psychological distress and quality of life in older persons: relative contributions of fixed and modifiable risk factors. BMC Psychiatry, 13(1), 249–249. https://doi.org/10.1186/1471-244x-13-249

Australian Bureau of Statistics. (2020-2022). National Study of Mental Health and Wellbeing. ABS. https://www.abs.gov.au/statistics/health/mental-health/national-study-mental-health-and-wellbeing/latest-release.

Brooks, R. T., Beard, J., & Steel, Z. (2006). Factor Structure and Interpretation of the K10. Psychological Assessment, 18(1), 62–70. https://doi.org/10.1037/1040-3590.18.1.62

Donker, T., Comijs, H., Cuijpers, P., Terluin, B., Nolen, W., Zitman, F., & Penninx, B. (2010). The validity of the Dutch K10 and extended K10 screening scales for depressive and anxiety disorders. Psychiatry Research, 176(1), 45–50. https://doi.org/10.1016/j.psychres.2009.01.012

Gonda, T., Deane, F. P., & Murugesan, G. (2012). Predicting clinically significant change in an inpatient program for people with severe mental illness. Australian and New Zealand Journal of Psychiatry, 46(7), 651–658. https://doi.org/10.1177/0004867412445527

Lace, J. W., Greif, T. R., McGrath, A., Grant, A. F., Merz, Z. C., Teague, C. L., & Handal, P. J. (2019). Investigating the factor structure of the K10 and identifying cutoff scores denoting nonspecific psychological distress and need for treatment. Mental Health & Prevention, 13, 100–106. https://doi.org/10.1016/j.mhp.2019.01.008

Merson, F., Newby, J., Shires, A., Millard, M., & Mahoney, A. (2021). The temporal stability of the Kessler Psychological Distress Scale. Australian Psychologist, 56(1), 38–45. https://doi.org/10.1080/00050067.2021.1893603

Rickwood, D., McEachran, J., Saw, A., Telford, N., Trethowan, J., & McGorry, P. (2023). Sixteen years of innovation in youth mental healthcare: Outcomes for young people attending Australia’s headspace centre services. PloS One, 18(6), e0282040–e0282040. https://doi.org/10.1371/journal.pone.0282040

Slade, T., Grove, R., & Burgess, P. (2011). Kessler Psychological Distress Scale: Normative Data from the 2007 Australian National Survey of Mental Health and Wellbeing. Australian and New Zealand Journal of Psychiatry, 45(4), 308–316. https://doi.org/10.3109/00048674.2010.543653